Elbow Pain Treatment Across Northwich, Knutsford, and Cheshire
Specialist physiotherapy for elbow pain, tendon injuries, and overuse conditions.
Understanding and Treating Elbow Pain
Elbow pain can affect everyday activities such as lifting, gripping, typing, and training. Symptoms may develop gradually through overuse or appear suddenly after a specific injury. Without the right treatment, elbow pain can become persistent and limit both work and sport.
At The Injury & Performance Clinic, we provide expert elbow pain treatment in Knutsford. Our physiotherapists focus on identifying the underlying cause of your symptoms and guiding you through a clear, structured recovery plan aimed at restoring strength, function, and confidence.
Why Elbow Pain Happens
The elbow joint plays an important role in positioning the hand and transferring load between the shoulder and wrist. Because of this, it is commonly affected by repetitive strain, overload, and poor movement patterns.
Elbow pain is often linked to how the shoulder, wrist, and hand are functioning. Treating the elbow alone is rarely enough without addressing these contributing factors.
Elbow pain can be caused by:
Repetitive gripping or lifting
Sports such as tennis, golf, or weight training
Tendon overload or degeneration
Joint stiffness or irritation
Nerve-related symptoms
Previous injury or trauma
Why Choose Us?
Successful elbow rehabilitation requires more than rest alone. The right balance of movement, loading, and recovery is essential.
At The Injury & Performance Clinic, we take time to understand how your symptoms developed and how they affect your daily life, work, or sport.
Why patients choose our clinic:
Experienced physiotherapists with expertise in elbow and upper limb conditions
Individual treatment plans tailored to your specific activities and goals
Hands-on therapy combined with progressive rehabilitation exercises
Clear explanations so you understand your condition and recovery process
Focus on long-term recovery and injury prevention
Common Elbow Conditions We Treat
We regularly assess and treat a wide range of elbow-related conditions, including:
Tennis elbow (lateral epicondylalgia)
Golfer's elbow (medial elbow pain)
Tendon overload and tendinopathy
Elbow stiffness and joint irritation
Nerve-related elbow and forearm pain
Sports-related elbow injuries
Post-surgical elbow rehabilitation
Symptoms That Need Attention
You should consider physiotherapy assessment if you experience:
Persistent elbow pain that does not settle
Pain with gripping, lifting, or twisting
Weakness in the arm or forearm
Pain spreading into the wrist or shoulder
Symptoms affecting work, sport, or sleep
Early assessment can reduce the risk of long-term tendon or joint problems.
Our Cheshire Physio Clinic
Our Physiotherapy and Sports Injury Clinic is located within the beautiful 300-acre Mere view estate in Cheshire. We feature two fully-equipped treatment rooms and physio gym plus elite sports testing equipment, ensuring you get the best treatment.
Our Approach to Elbow Pain
Your treatment plan is tailored to your symptoms, activity demands, and recovery goals.
Assessment
Detailed discussion of symptoms and activity history
Assessment of elbow, shoulder, and wrist movement
Strength testing and load tolerance assessment
Treatment
Hands-on therapy to improve movement and reduce pain
Targeted exercises to restore strength and control
Activity modification guidance to protect healing tissues
Long-Term Prevention
Gradual return to work, sport, or training
Progressive strengthening and load management
Education to reduce the risk of recurrence
Meet Our Team
Our Physiotherapy and Sports Injury Clinic is located within the beautiful 300-acre Mere view estate in Cheshire. We feature two fully-equipped treatment rooms and physio gym plus elite sports testing equipment, ensuring you get the best treatment.
Rhianna Andrew
MSc (Hons)
Physiotherapy
Charlie Baker
BSc (Hons)
Clinical Director
Daniel Morris
MSc (Hons)
Sports Rehabilitation
Preventing Elbow Pain
While not all elbow pain can be prevented, many cases can be reduced by:
Managing repetitive activities and load appropriately
Improving strength and control in the forearm and upper limb
Addressing technique issues in sport or training
Seeking early assessment when symptoms first appear
Frequently Asked Questions
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Recovery time depends on the underlying cause and how long symptoms have been present. Many people improve within weeks, while long-standing tendon issues may require a longer rehabilitation programme.
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Not always. We aim to modify activity where needed and guide a safe, gradual return.
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Yes. Structured physiotherapy focusing on load management and strengthening is one of the most effective approaches.
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Yes. Exercises are an important part of recovery and are progressed based on your symptoms and goals.
Ready to Take the Next Step?
Elbow pain does not need to limit your work, sport, or daily activities. With the right assessment and treatment, most people can return to full function safely and confidently.
If you are experiencing elbow pain, book an initial assessment with our experienced physiotherapy team today.
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