Specialist Running Injury Clinic Cheshire

Anterior knee pain during running is one of the most common issues we see at the clinic. While it can have many different causes, one of the most frequent is ‘runner’s knee,’ also known as patellofemoral pain syndrome (PFPS)

Shin pain during or after running is another frequent issue we see in the clinic, often referred to as ‘shin splints.’ While this is a broad term, one of the most common underlying causes is Medial Tibial Stress Syndrome (MTSS). However, it's important to rule out other potential diagnoses such as bone stress injuries (like tibial stress fractures), exertional compartment syndrome, and nerve entrapments — all of which can mimic similar symptoms.

Iliotibial Band (ITB) Syndrome is another common cause of lateral knee pain in runners. It’s often misunderstood, with a lot of emphasis placed on ineffective treatments like foam rolling in an attempt to ‘loosen’ the ITB. At our clinic, we take a comprehensive approach to rehabilitation that goes beyond symptom relief, focusing on addressing the underlying causes to help you overcome this injury for good

Stress fractures are a more serious cause of bone pain in runners and are often the result of repetitive loading that outpaces the body’s ability to recover. They're are more commonly missed than you might think with Femoral stress fractures mistaken for hip flexor injury or calcaneal stress fractures mistaken for plantar fasciitis Unlike muscular or tendinous issues, stress fractures require a period of relative offloading and a carefully planned return-to-run strategy. At our clinic, we provide expert guidance through every stage — from accurate diagnosis to a tailored rehabilitation plan that supports both recovery and long-term resilience.

Hip pain is a common complaint in runners and can stem from a range of underlying issues. Some of the more frequent diagnoses include gluteal tendinopathy, femoraloacetabular impingement (FAI), and labral tears — but sometimes it presents as general hip or groin discomfort without a clear cause. Because the hip is a complex joint that absorbs high loads during running, getting an accurate diagnosis and structured rehab plan is essential.

Achilles pain in runners is one of the most common issues we treat — and it's rarely as simple as it seems. Runners with Achilles pain may be dealing with conditions such as Achilles tendinopathy, tenosynovitis, or or quite often concurrent overuse injuries. While these can feel similar, they each require a tailored approach. Rest alone often isn’t enough, and relying solely on passive treatments usually leads to frustration and recurrence.