Expert Sports Massage: Northwich & Knutsford, Cheshire
Are you looking for high quality,
reliable sports massage near you?
Limited time discount on all massage services 20% off
Sore muscles and DOMS
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starting from £24
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Trigger point therapy
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Tension in the neck, shoulders, and back
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Repetitive strain injuries
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Chronic muscle pain or stiffness
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Sports-related injuries
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Muscle tightness
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Sore muscles and DOMS • starting from £24 • Trigger point therapy • Tension in the neck, shoulders, and back • Repetitive strain injuries • Chronic muscle pain or stiffness • Sports-related injuries • Muscle tightness •
Who can benefit from sports or deep tissue massage?
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Massage isn’t just about performance. It’s a great way to unwind, reduce pain, destress, and improve your overall well-being.
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Whether you’re a regular gym user, Hyrox participant, runner or any other type of fitness enthusiast sports massage can be a great tool. You don’t have to be a high level athlete to get a one off or regular sports massage. Often used to reduce DOMS, or feel enhanced recovery sports massage is a staple of many peoples routine.
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Although massage shouldn’t be the whole treatment method when dealing with an injury, it can be a useful tool to de-sensitise tissue and reduce pain.
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Whether you’re a professional or an amateur, sports massage can improve your performance, reduce DOMS, and speed up recovery after training or competitions.
What is the difference between sports massage and deep tissue massage?
The main difference between these two types of massage therapy is often pressure and how it is applied. Sports massage is often firmer and will take into consideration the activity you are doing or demands of the sport. Deep tissue massage is more general in the application and pressure is determined on individuals preference.
Massage can be an effective therapy for targeting muscle and connective tissue and is frequently used for managing chronic pain, addressing muscle tightness, and reducing stiffness after physical activity. Our experienced physiotherapists in Cheshire use precise techniques get the most out of your session.
Whether you’re recovering from an injury or simply want to relax and rejuvenate your body, deep tissue massage is tailored to your unique needs.
What should you expect on your first massage appointment?
Every person who comes into the clinic must fill out a short health screening form to assess for any medical conditions we may need to be aware of prior to the session. We’ll then have a brief conversation about what you’re hoping to get out of your sports or deep tissue massage whether that’s recovery, relaxation, or easing specific areas of tension so we can tailor the treatment entirely to you.
Occasionally, this may include a quick movement screening to better understand how your body is functioning. There will be ample time to get changed if needed, and all of our practitioners are trained in professional towelling techniques to ensure you feel comfortable, covered, and at ease throughout the session.
Struggling with something that may require more than a massage?
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Physiotherapy
If you recently sustained an injury or have been struggling with persistent pain, swelling or instability our Physiotherapy team can get you back to your best.
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Sports Injury clinic
If you are struggling with pain or injury and looking to get back to sport whether recreational, amateur or elite. We have got the experience and facilities to maximise recovery.
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Performance
Our performance testing services include everything you need to get a complete athlete profiling
Contact us.
If you’re looking to improve your physical performance, recover from a tough workout, or simply relieve muscle tension, our expert sports massage services in are here for you. Tailored to meet the needs of each individual, our treatments focus on reducing muscle pain and promoting optimal recovery. With over a decade of experience, our team offers professional, results-driven care to help you feel and perform your best.